DISORDERED EATING & BODY IMAGE
Eating should be a pleasurable and enjoyable activity. However, the statistics show that 1 in 5 people have some sort of struggle with food and/or their bodies. The manifestations are chronic dieting, constant calories counting, over exercising, never reaching satisfaction, cycle of depression and giving up with new plans and routines (vicious cycle). Through insightful exercises and discussions you will explore the underlying issues that make your relationship with food difficult. It is not what you are eating, it is what is eating you!
Improving the relationship with food, your body & life
Since food related issues are a symptom of a wounded inner child we will be working on healing it. Also a big fundamental underlying problem is unprocessed shame. So we will be addressing it too.
DATE & TIME: TBD
DURATION: 90 minutes
COST: $25 payable by paypal in advance.
Disclaimer: This is not a group for diagnosable eating disorders, such as anorexia, bulimia or BED.
For more information or to register call 703-231-7991 or email email@example.com